Give your audience and teams the support & strategies they need to take their performances to the next level with our bespoke Keynotes and Workshops.
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Create Focus in a Noisy World Keynote
Take a moment to watch how an empowered audience can make an impact together.
LA Times
Absenteeism fell by 85%, productivity rose by 120% and injuries dropped by 70%.
Frontiers In
The company saved $22,000 per employee with reductions in burnout and an increase in productivity.
News Room
31% decrease in stress levels, a 28% increase in vitality, a measure of how energized a person feels throughout the workday.
Digital Commons
20% increase in sleep quality and the mindfulness program played an important role in helping them reach a new stock record. They credited their mindfulness program leading to a productivity increase of on average 62 minutes per week per employee.
Mindfulness Programs at Workplace Improve Well-Being and Productivity
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Keynotes
Quick fixes and life hacks might prompt a healthy new habit, but not lasting change. Banga will focus on how to design a sustainable life, what productivity truly means and using mindfulness to create intentionality. His talk will focus on self-reflection by addressing the root causes of our limiting narratives, managing emotions with meditation, and optimizing our lives to support lasting transformation.
Keynotes Include
A pre-engagement call
30-60 minute live or virtual sessions
Live meditation experience
An optional Q&A session
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Workshops
Workshops are a perfect way to create an interactive environment for groups of any size, our tried and true workshops offer powerful team-building benefits over single sessions or multiple days. Workshop will focus on identifying personal roadblocks, healing from the past and empowering the future.
Workshops Include
A pre-engagement call
90+ minute live session
Live Meditation experience
An optional Q&A session
Keynote Topics
Create Focus in a Noisy World
Mental Fitness: Meditation for the Distracted Mind
Conquer Overwhelm & Boost Productivity
Building Better Habits
Work Smarter, Not Longer
Transforming Pain into Gifts of Gratitude
Respond not React
Find Freedom through Forgiveness
Conscious Living Workshops
Daily, Weekly & Monthly Meditations
Updating Negative Habits
Taming the Inner Critic
Freedom with Forgiveness
Letting Go of Expectations
Aligning to Your Destiny
Gratitude is the New Attitude
Embracing the Inner Child
Real Results with Banga After 7 Days
Banga held a daily 15-minute virtual meditation for a group of 40 high-performing entrepreneurs and these were their results after 7 days.
What to Expect with G.Banga
Decrease stress, anxiety & loneliness
Increase connection with self, love & happiness
Reframing negative thought patterns: comparison, criticism & complaining
Develop lines of communication with challenging people
Improve productivity and focus by reducing mental distractions
Self-Renewal through meditation & mindfulness tools
Clara Hough
“I found myself smiling a lot as we were going through the visualization and shedding a few tears when you asked us to repeat after you. I never thought of pain vs suffering and physical vs emotional pain. I loved this insight.”
Rebecca Ickes
“It was WONDERFUL. I’ve done many of these exercises before but there is something about being together. It changes things…and now I finally feel centred.